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Trust the process and believe in yourself from "summary" of How to Quit Porn & Masturbation by Rebecca B Fox
Trusting the process is an essential part of overcoming any addiction. It requires having faith in the journey you are on and believing that it will lead you to a better place. When it comes to quitting porn and masturbation, trusting the process means accepting that it will take time and effort to break free from these habits. It means being patient with yourself and not expecting instant results. Believing in yourself is also crucial. It means having confidence in your ability to change and knowing that you have the strength to overcome any obstacle that comes your way. When you believe in yourself, you are more like...
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