Reflect on the reasons why you want to quit watching porn from "summary" of Never Relapse Into Watching Porn Again by Donny Drako
Take a moment to think about why you have made the decision to stop watching porn. What is driving you to make this change in your life? Is it because you feel guilty or ashamed after watching it? Is it because you want to improve your relationships with others? Is it because you want to break free from the grip that porn has on your mind?Reflecting on these reasons can help solidify your commitment to quitting porn for good. By understanding the root cause of your desire to change, you can better equip yourself to handle any temptations that may come your way. When you are feeling weak or vulnerable, you can remind yourself of why you started this journey in the first place. ...
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