Gluten sensitivity is common and should be addressed from "summary" of Paleo Solution, 2nd Edition by Robb Wolf
Gluten sensitivity is a prevalent issue that often goes undiagnosed. Many people who suffer from symptoms such as bloating, gas, diarrhea, and fatigue may actually be reacting to gluten in their diet. This is because gluten can cause inflammation in the gut, leading to a range of digestive issues and other health problems. Addressing gluten sensitivity is crucial for improving overall health and well-being. By eliminating gluten from the diet, individuals can reduce inflammation in the gut and alleviate symptoms associated with gluten sensitivity. This can lead to improved digestion, increased energy levels, and better overall health. It is important for individuals to be aware of the signs of gluten sensitivity and to take steps to address it. This may involve working with a healthcare provider to determine if gluten is the root cause of their symptoms and making changes to their diet accordingly. By taking a proactive approach to addressing gluten sensitivity, individuals can improve their quality of life and prevent further health complications.- Gluten sensitivity is a common issue that can have a significant impact on overall health. By addressing gluten sensitivity and making necessary changes to one's diet, individuals can experience improved digestion, increased energy levels, and better overall well-being. It is important for individuals to be proactive in addressing gluten sensitivity and taking steps to improve their health and quality of life.
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