Audio available in app
Pressure of expectations weighed heavy from "summary" of Open: An Autobiography by Andre Agassi
The weight of expectations can be unbearable. It’s like carrying a burden that never seems to lighten. Every match, every tournament, every point - all of it comes with the pressure of living up to what others expect of you. And it’s not just the fans and the media, it’s yourself too. You start to believe that you have to be perfect, that anything less is a failure. The pressure builds with each win, each title. People expect more from you because they have seen what you are capable of. They want you to keep performing at that level, to keep winning, to keep being the best. But what they don’t see is the toll it takes on you. The sleepless nights, the self-doubt, the fear of not being able to meet those expectations. It’s a lonely place to be, trapped in a cycle of needing to prove yourself over and over again. The more you win, the higher the expectations become. And when yo...Similar Posts
Assumptions lead to misunderstandings and unhappiness
When we make assumptions, we believe we know what others are thinking, feeling, or intending. We assume we understand their wor...
Release expectations of others
Releasing expectations of others is not about giving up on relationships or abandoning others. It is not about shutting oneself...
Set boundaries to protect your emotional wellbeing
Setting boundaries is crucial for safeguarding our emotional wellbeing. When we establish boundaries, we are essentially drawin...
Focusing on the present moment rather than dwelling on the past or worrying about the future can increase happiness
In our fast-paced world, it can be easy to get caught up in thoughts about the past or concerns about the future. However, cons...
Setting goals that align with our values and passions can lead to a more fulfilling life
When we set goals that are in harmony with our deepest values and passions, we are more likely to experience a sense of fulfill...
Taking calculated risks can be rewarding
Maria Konnikova explores the idea that taking calculated risks can lead to rewarding outcomes in her book 'Biggest Bluff'. She ...
Embrace the power of rest for improved wellbeing
Rest is not just a luxury or an indulgence; it is a necessity for our overall wellbeing. In our fast-paced society, we often ov...
Surrounding ourselves with positivity supports our clarity journey
To truly embark on a journey towards clarity, it is essential to carefully curate the environment in which we immerse ourselves...
Promoting sports for youth development
The importance of promoting sports for youth development cannot be overstated. Sports not only help in physical development but...
Learning from mistakes is a part of the process
Mistakes are a part of life, and they are inevitable. Nobody is perfect, and we all make errors at one point or another. In fac...