Decluttering our physical space can lead to mental clarity from "summary" of The Clarity Cleanse by Habib Sadeghi
When we look around our physical space, what do we see? Is it cluttered with items we no longer use or need, causing a sense of overwhelm and chaos? Or is it organized and tidy, with each item serving a purpose and bringing us joy? Our physical environment has a direct impact on our mental state. When our space is cluttered, our minds can feel cluttered as well. We may find it difficult to focus, make decisions, or feel at ease.
Decluttering our physical space is not just about getting rid of stuff. It's about creating a sense of order and harmony in our surroundings. By removing items that no longer serve us, we make room for new energy to flow through our space. This can have a profound effect on our mental clarity. When our environment is clean and organized, our minds can also feel clear and focused. We may find it easier to think creatively, problem-solve, and make decisions with confidence.
As we declutter our ph...
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