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Bodywork can help release emotional blockages from "summary" of O corpo fala - Edição Comemorativa by Pierre Weil,Roland Tompakow
In our bodies, we carry not only physical tension but also emotional blockages that can manifest as pain or discomfort. These emotional blockages are often the result of past traumas, unresolved feelings, or negative beliefs that we hold within ourselves. When we engage in bodywork, such as massage or yoga, we have the opportunity to release these emotional blockages and create space for healing. Through bodywork, we can begin to connect with our emotions and sensations in a deeper way. By bringing attention to areas of tension or discomfort in the body, we can start to u...
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