Stay vigilant and proactive in avoiding triggers from "summary" of Never Relapse Into Watching Porn Again by Donny Drako
Remaining vigilant and proactive in steering clear of triggers is crucial in the battle against relapsing into watching porn. Triggers are the little things that set off a chain reaction leading back to old habits. It could be a certain website, a specific time of day, or even a particular emotion. By identifying these triggers and being aware of them, you can take steps to avoid them and prevent yourself from falling back into destructive patterns. One way to stay vigilant is to keep a journal or log of your triggers. By writing down what sets off your cravings, you can start to see patterns and take action to avoid them. This heightened awareness will help you stay one step ahead of your impulses and make better ...
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