Avoid temptations and triggers from "summary" of How to Stop Masturbating ? Techniques That Work by Sowdem Edition
When trying to break free from the habit of masturbation, it is crucial to be aware of the things that trigger the urge to engage in this behavior. These triggers can be anything from certain images or videos, to specific situations or emotions. By identifying what these triggers are, you can take proactive steps to avoid them as much as possible. One way to avoid temptations and triggers is to limit your exposure to triggering content. This could mean unfollowing certain accounts on social media, avoiding websites or apps that are known to contain triggering material, or even setting up parental controls on your devices. By creating a barrier between yourself and these triggers, you can reduce the likelihood of being tempted to masturbate. Another strategy is to stay away from situations that you know are likely to lead to temptation. For example, if you tend to...
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