💊 Health & Nutrition
🌻 Personal Development
🧠 Psychology
Never Relapse Into Watching Porn Again is a self-help book aimed at helping those facing pornography addiction and relapse. Written by Will Cleary, a recovering porn addict, the book explores porn addiction and offers practical advice, tips, and strategies to help recover from its ensuing effects and to move toward a healthier, addiction-free life. The book covers topics such as recognizing triggers, changing habits, improving self-esteem, managing destructing habits and avoiding relapse. Cleary also touches upon the psychological effects of pornography addiction and shares his personal journey with addiction and recovery. It provides an action plan, useful resources, and accounts from other successful porn-free lives, as well as engaging case studies to help readers gain insight into their own situation.
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