Set up barriers to prevent easy access to porn from "summary" of Never Relapse Into Watching Porn Again by Donny Drako
To ensure you stay on track and avoid slipping back into old habits, it is crucial to create obstacles that make it difficult for you to access porn. These barriers serve as a protective shield, safeguarding you from the temptations that lurk online. By setting up hurdles, you are essentially putting a buffer between yourself and the endless array of explicit content that can easily draw you back in. One effective way to establish barriers is by installing content filters on your devices. These filters can block access to pornographic websites, preventing you from succumbing to the urge to indulge in harmful material. By implementing this safeguard, you are taking a proactive step in safeguarding your mental well-being and steering clear of triggers that may lead to a...
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