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Mindful communication leads to better relationships with coworkers from "summary" of Mindful Work by David Gelles
One of the key benefits of practicing mindfulness in the workplace is the positive impact it can have on our relationships with coworkers. When we approach communication mindfully, we are better able to listen attentively to others, truly understand their perspective, and respond thoughtfully. Mindful communication involves being fully present in the moment, without letting distractions or preconceived notions cloud our interactions. By tuning in to our own thoughts and emotions, we can communicate more authentically and empathetically with our colleagues....
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