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Practice resilience in the face of adversity from "summary" of The Mindset of Success by Jo Owen
Resilience is a key characteristic that can help us navigate challenges and setbacks in life. It is the ability to bounce back from difficult situations, to persevere in the face of adversity. Resilient individuals are able to adapt to change, to stay focused on their goals, and to maintain a positive attitude even when things are tough. In the face of adversity, it is important to practice resilience. This means being able to see setbacks as temporary obstacles, rather than insurmountable barriers. It means being able to learn from failure, rather than letting it defeat you. Resilience is about being able to pick yourself up after a fall, dust yourself off, and keep mov...
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