Growth mindset is vital for progress from "summary" of Mind Over Muscle by 嘉納治五郎
Having a growth mindset is essential for making progress in any endeavor. This mindset is characterized by a belief that one's abilities can be developed through dedication and hard work. It acknowledges that challenges and setbacks are opportunities for learning and growth, rather than indications of failure. In contrast, a fixed mindset is marked by a belief that one's abilities are innate and unchangeable. This mindset can lead to a fear of failure and a reluctance to take risks, which hinders progress. When faced with challenges, individuals with a growth mindset approach them with enthusiasm and resilience. They see obstacles as opportunities to learn and improve, rather than as roadblocks to success. This attitude allows them to persevere in the ...
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