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Understand your daily habits from "summary" of Leis diárias by Robert Greene
To truly understand your daily habits, you must first recognize that they are not isolated events, but rather the building blocks that shape your life. Every action you take, no matter how small, contributes to the overall pattern of your existence. By studying your habits closely, you can gain insight into your deepest desires, fears, and motivations. Start by observing yourself throughout the day, noting the choices you make and the routines you follow. Pay attention to the moments when you act on autopilot, without conscious thought. These are the habits that hold the most power over you, as they operate beneath the surface of your awareness. Next, consider the origins of your habits. Are they rooted in childhood experiences, societal expectations, or personal values? Understanding the source of your habits can help you uncove...
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