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Use visualization techniques to stay motivated from "summary" of First Things First by Stephen R. Covey,A. Roger Merrill,Rebecca R. Merrill
Visualization techniques are a powerful tool to help us stay motivated and focused on our goals. By creating a clear mental image of what we want to achieve, we can increase our sense of purpose and drive to make it happen. When we visualize our goals, we are essentially programming our subconscious mind to work towards them. This creates a sense of excitement and determination that can help us overcome obstacles and stay on track. One way to use visualization techniques is to create a vision board. This can be a physical board where we pin images and words that represent our goals, or it can be a digital board that we create o...
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