Indian cuisine showcases a blend of flavors and spices from "summary" of India: The Ancient Past by Burjor Avari
Indian cuisine is renowned for its diverse range of flavors and spices, which come together to create a harmonious and rich culinary experience. The use of various spices such as cumin, coriander, turmeric, and cardamom is a key feature of Indian cooking. These spices not only add depth and complexity to dishes but also have various health benefits. For example, turmeric is known for its anti-inflammatory properties, while cumin aids in digestion. Moreover, Indian cuisine is characterized by the use of a wide variety of ingredients, including vegetables, lentils, meats, and dairy products. The combination of these ingredients with the right balance of spices results in dishes that are both flavorful and nutritious. For instance, vegetarian dishes like dal (lentil curry) and sabzi (vegetable stir-fry) are not only delici...
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