Embrace the concept of impermanence and cherish each moment from "summary" of Ikigai: The Japanese secret to a long and happy life - Bangla (ইকিগাই : একটি দীর্ঘায়ু, স্বাস্থ্যকর এবং সুখী জীবনের জাপানি গোপনীয়তা) by Hector Garcia,Francesc Mirallea
One of the key principles of living a fulfilling life, according to Japanese philosophy, is to acknowledge the impermanence of everything around us. This concept encourages us to understand that nothing lasts forever, and that change is an inevitable part of life. By embracing impermanence, we can learn to let go of attachments to material possessions, relationships, and even our own identities. This allows us to appreciate each moment for what it is, without being weighed down by the fear of losing it in the future. Cherishing each moment involves being fully present and engaged in whatever we are doing, whether it's a simple everyday task or a special occasion. This practice of mindfulness enables us to find joy and beauty in the present moment, rather than constantly longing for the past or worrying about the future. By focusing on the here and now, we can...
Similar Posts
Taking care of our physical and mental wellbeing is essential for happiness
In the pursuit of happiness, we often overlook the importance of taking care of our physical and mental wellbeing. This neglect...
Live authentically and in alignment with your ikigai
Living authentically and in alignment with your ikigai is about being true to yourself and following your true purpose in life....
Seek simplicity and clarity in thought and action
When we talk about simplicity, it does not mean a kind of poverty. It is not that you should get rid of all your belongings, sh...
Mindfulness is about being present with what is
Mindfulness is not about getting anywhere else. It is about being where you already are and knowing that you are there. It is a...
Buddha's teachings are not based on beliefs but on experience
The teachings of Buddha are not about believing in something outside of yourself. They are not about following blindly some dog...
Cultivating a sense of inner peace and tranquility is essential for emotional wellbeing
The Stoics believed that cultivating a sense of inner peace and tranquility was crucial for emotional well-being. They understo...
Setting meaningful goals can provide a sense of purpose and fulfillment
Setting meaningful goals is essential for achieving a sense of purpose and fulfillment in life. When we have clear objectives t...
Trust in your own inner wisdom
When we talk about trust in our own inner wisdom, we are really talking about trusting ourselves. This may sound simple, but it...
Let go of fear and attachment
One of the fundamental teachings on the spiritual path is the practice of letting go of fear and attachment. This teaching is n...
Secrets revealed and alliances forged
In a world where danger lurks around every corner, secrets play a crucial role in determining the fate of individuals and natio...