oter

Let go of fear and attachment from "summary" of A Path with Heart by Jack Kornfield

One of the fundamental teachings on the spiritual path is the practice of letting go of fear and attachment. This teaching is not about denying our emotions or pretending that they don't exist. Instead, it is about acknowledging our fears and attachments without allowing them to control us. When we cling to our fears and attachments, we limit our ability to experience true freedom and peace. Fear and attachment are natural human emotions that arise from our conditioning and past experiences. However, when we cling to these emotions, we become trapped in a cycle of suffering. We may cling to our fears because they give us a sense of security or control. We may cling to our attachments because they bring us temporary pleasure or comfort. But in the end, clinging only serves to reinforce our sense of separateness and dissatisfaction. To let go of fear and attachment is not an easy task. It requires courage, humility, and a willingness to face our inner demons. It requires us to look deeply into our fears and attachments and see them for what they truly a...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Love knows no bounds
    Love knows no bounds
    Love, that slippery, elusive emotion that binds us to others in ways we cannot always understand. It is a force that propels us...
    Awareness is the gateway to spiritual awakening
    Awareness is the gateway to spiritual awakening
    The key to spiritual awakening lies in the simple but profound practice of becoming aware of the present moment. By shifting yo...
    Trust in God's plan for you
    Trust in God's plan for you
    Trusting in God's plan for you means surrendering yourself completely to His will. It means letting go of your own desires and ...
    Final journey to Kushinagar
    Final journey to Kushinagar
    As the time of his departure drew near, the Blessed One made his way slowly to the city of Kushinagar. The people of the city, ...
    Haunted locations serve as reminders of past tragedies and unfinished business
    Haunted locations serve as reminders of past tragedies and unfinished business
    In the dimly lit corridors of haunted locations, whispers of the past tragedies echo through the walls, carrying the weight of ...
    Letting go of the need for external validation
    Letting go of the need for external validation
    When you let go of the need for external validation, you no longer seek approval or recognition from others to feel worthy or c...
    Giving generously opens the door to receiving
    Giving generously opens the door to receiving
    The principle of generosity is a powerful force that can bring abundance into your life. When you give freely and generously to...
    Cultivating selfcompassion
    Cultivating selfcompassion
    Self-compassion is a fundamental aspect of mindfulness and meditation practice. It involves treating oneself with the same kind...
    The Three Yanas are the paths of Sravaka, Pratyeka, and Bodhisattva
    The Three Yanas are the paths of Sravaka, Pratyeka, and Bodhisattva
    The Three Yanas represent different paths to enlightenment in Buddhism. The Sravaka Yana is the first path, followed by those s...
    The eternal cycle of birth and death
    The eternal cycle of birth and death
    The material world is a place of constant change and transformation. Everything in this world goes through a cycle of birth, gr...
    oter

    A Path with Heart

    Jack Kornfield

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.