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Setting meaningful goals can provide a sense of purpose and fulfillment from "summary" of The Happiness Hypothesis by Jonathan Haidt

Setting meaningful goals is essential for achieving a sense of purpose and fulfillment in life. When we have clear objectives to strive towards, we are more likely to feel motivated and engaged in our daily activities. As Jonathan Haidt explains in "The Happiness Hypothesis," having a sense of purpose is a fundamental aspect of human happiness. When we set goals that are personally meaningful to us, we are more likely to stay committed to achieving them. This commitment allows us to overcome obstacles and setbacks that may arise along the way. Without meaningful goals to work towards, we may feel adrift or unfulfilled, lacking direction and a sense of accomplishment. ...
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    The Happiness Hypothesis

    Jonathan Haidt

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