Stay focused on your longterm goals from "summary" of How to Stop Masturbating ? Techniques That Work by Sowdem Edition
It's easy to get caught up in the moment and lose sight of our long-term goals. When we're struggling with a habit like masturbation, it can be tempting to give in to our impulses and seek short-term satisfaction. However, it's important to remember that giving in to these urges will only distract us from what we truly want to achieve in the long run. By staying focused on our long-term goals, we are able to remind ourselves of the bigger picture. We can keep in mind the reasons why we want to overcome this habit and the benefits that we will reap once we successfully do so. This can serve as a powerful motivator to help us resist the temptation to masturbate in the moment. It can be helpful to set specif...
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