Stay focused on your longterm goals from "summary" of How to Quit Porn & Masturbation by Rebecca B Fox
It is essential to keep your eyes on the prize when you are trying to quit porn and masturbation. Having a clear vision of your long-term goals will help you stay motivated and focused on the path to recovery. Your long-term goals represent the life you want to live, free from the shackles of addiction. They are the driving force behind your decision to quit, providing you with the strength and determination to overcome any obstacles that come your way. When you find yourself struggling or feeling tempted to give in to old habits, remind yourself of your long-term goals. Visualize the future you want for yourself and remember why you started this journey in the first place. By keeping your goals at the forefront of your mind, you will be less likely to veer off course and more inclined to make choices that align with your aspirations. I...
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