Find healthy outlets for your sexual energy from "summary" of How to Stop Masturbating ? Techniques That Work by Sowdem Edition
The key to overcoming the habit of masturbating is to redirect your sexual energy towards healthier outlets. This means finding alternative activities that can help you release tension and fulfill your needs in a positive way. One effective way to channel your sexual energy is through physical exercise. Engaging in regular workouts not only helps you stay fit and healthy, but it also allows you to release built-up tension and stress. Whether it's going for a run, hitting the gym, or practicing yoga, physical activity can be a great way to divert your sexual energy towards something productive. Another way to find a healthy outlet for your sexual energy is through creative pursuits. Engaging in activities such as painting, writing, or playing a musical instrument can provide a creative and fulfilling way to express yourself. By channeling your energy into these artistic endeavors, you can find...
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