Setting realistic goals for overcoming addiction from "summary" of 14 New Ways to Stop Masturbation by Olutoke Akande
One important aspect of successfully overcoming addiction is to set realistic goals for oneself. This involves taking a step back and evaluating the current situation in order to determine what is achievable within a reasonable timeframe. Setting unrealistic goals can lead to feelings of failure and disappointment, which may ultimately hinder progress in the recovery process. When setting goals, it is important to consider the specific challenges and triggers that may arise during the journey towards sobriety. By acknowledging these obstacles, individuals can better prepare themselves for potential setbacks and develop strategies for overcoming them. This proactive approach can help to build resilience and enhance the likelihood of success in achieving...
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