Foster connection from "summary" of How to Stop Losing Your Sh*t with Your Kids by Carla Naumburg
To foster connection with your child means to prioritize your relationship above all else. It means putting in the time and effort to truly connect with your child on a deeper level, to understand their thoughts, feelings, and experiences. This concept involves showing empathy, compassion, and understanding towards your child, even when they are challenging you. It means being present and engaged when they are talking to you, listening without judgment, and validating their feelings. Fostering connection also involves being vulnerable and open with your child, sharing your own thoughts and feelings with them in a way that is age-appropriate. It means showing them that you are human too, that you make mistakes and have emotions, just like they do. One of the most important aspects of fostering connection is spending quality time together. This means setting aside distractions, such as phones and other devices, and focusing solely on each other. It means engaging in activities that you both enjoy, whether it's playing a game, going for a walk, or simply talking and laughing together.- You are building a strong foundation for your relationship, one that will help you navigate the challenges of parenting with more ease and grace. It is through this connection that you can truly understand your child, support them in their growth and development, and ultimately, build a bond that will last a lifetime.
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