Let go of negative emotions and thoughts from "summary" of Don't Be Sad by Aaidh ibn Abdullah al-Qarni
Negativity has a way of lingering within us, poisoning our thoughts and emotions. It is like a dark cloud that follows us wherever we go, casting a shadow over everything we do. But we have the power to dispel this cloud, to let go of these negative emotions and thoughts that weigh us down. When we hold on to negativity, we are only hurting ourselves. We become consumed by bitterness, anger, and resentment, trapping ourselves in a cycle of despair. It eats away at our peace of mind, leaving us restless and discontent. Letting go of negative emotions and thoughts is not easy, but it is necessary for our well-being. We must learn to release the grip that these emotions have on us, to free ourselves from their suffocating hold. We cannot change the past, but we can change how we react to it. Instead of dwelling on past grievances,...
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