Summary of How to Stop Losing Your Sh*t with Your Kids

In her book, How to Stop Losing Your Sh*t with Your Kids, author Carla Naumburg provides parents with a comprehensive guide for coping with the stresses of parenting and dealing with challenging behavior. She explains the importance of self-care and explains practical tools to help parents better manage their emotions in difficult parenting moments. Naumburg encourages parents to reconsider their expectations of themselves and their children and to focus on connection-building in order to foster an atmosphere of mutual respect. With hilarious anecdotes and engaging activities, Naumburg makes a complex issue relatable and provides readers with powerful tools that can be used to diffuse frustration and increase family harmony.