Detoxifying foods aid in cleansing the body from "summary" of Healing with Whole Foods by Paul Pitchford
Detoxifying foods are essential for helping the body remove accumulated wastes and toxins. These foods assist in the cleansing process by supporting the liver, kidneys, and other organs involved in eliminating toxins from the body. By consuming foods that have detoxifying properties, one can enhance the body's natural detoxification mechanisms. Certain foods, such as leafy greens, cruciferous vegetables, and citrus fruits, are particularly effective in aiding the body's detoxification process. These foods contain high levels of antioxidants, vitamins, and minerals that help neutralize harmful substances and promote...
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