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Flow can occur in a wide range of activities from "summary" of Flow by Mihaly Csikszentmihalyi
The experience of flow is not confined to specific activities or tasks; it can manifest in a wide range of endeavors. Whether it is engaging in sports, playing a musical instrument, painting, writing, cooking, gardening, or even working on a challenging project, flow can emerge whenever individuals are fully immersed in what they are doing. This state of optimal experience does not discriminate based on the nature of the activity; rather, it is about the level of involvement and concentration that individuals bring to the task at hand. The key to experiencing flow is not the external characteristics of the activity itself, but rather the internal state of mind that individuals cultivate while engaging in the activity. It is about achieving a state of complete focus, where individuals are fully absorbed in the present moment and lose track of time. This intense concentration allows individuals to forget about their worries and concerns, and instead, immerse themselves in the joy and challenge...
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