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Flow can bring a sense of control and mastery from "summary" of Flow by Mihaly Csikszentmihalyi
When people are in a state of flow, they experience a sense of control and mastery over their actions and environment. This feeling arises from the intense concentration and focus that flow provides, allowing individuals to fully immerse themselves in the task at hand. As they become completely absorbed in what they are doing, distractions fade away, and they are able to direct their attention and energy towards achieving their goals. The sense of control that comes with flow is not about exerting power over external circumstances, but rather about harnessing one's internal resources to navigate challenges and obstacles. In a state of flow, individuals are able to tap into their skills and abilities, using t...
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