Audio available in app
It is linked to peak experiences and selfactualization from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi
Peak experiences and self-actualization are intimately connected to the concept discussed here. When individuals experience flow, they often describe it as a peak experience - a moment of heightened awareness and intense focus that brings a deep sense of fulfillment and joy. During these moments, individuals feel fully engaged in the activity at hand, losing track of time and feeling a sense of unity between their actions and their sense of self. Self-actualization, on the other hand, refers to the process of realizing one's full potential and becoming the best version of oneself. Flow experiences play a crucial role in this process, as they provide individuals with opportunities to...Similar Posts
Determine what you can be paid for
To find your ikigai, you must first identify what you can be paid for. This means determining what activities you can do that o...
Flow can lead to increased happiness and fulfillment
Flow, as defined by psychologist Mihaly Csikszentmihalyi, is a state of optimal consciousness where we feel our best and perfor...
Flow enhances personal fulfillment
Flow is a state of optimal experience that can lead to personal fulfillment. When individuals are in a state of flow, they are ...
Flow requires a balance between challenge and skill
At its core, flow is a state of optimal performance, where we feel our best and perform our best. It's a state of total absorpt...
It occurs when one's skills match the challenge at hand
The state of flow is characterized by a perfect match between one’s skills and the challenge at hand. When individuals find the...
Flow is a state of complete absorption and focus
Flow is a state of mind characterized by intense concentration, effortless focus, and a feeling of being fully immersed in an a...
Flow enhances personal fulfillment
Flow is a state of optimal experience that can lead to personal fulfillment. When individuals are in a state of flow, they are ...
Flow can be experienced in everyday activities
One of the most intriguing aspects of the concept of flow is that it can be experienced in a wide variety of everyday activitie...