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Flow can be a source of joy and fulfillment from "summary" of Flow by Mihaly Csikszentmihalyi
When we experience flow, we often find ourselves fully immersed in an activity, feeling a sense of energized focus, full involvement, and enjoyment. This state of flow provides a deep sense of satisfaction and fulfillment that goes beyond momentary happiness. It is a state where our skills are matched with challenges, leading to a sense of effortless action and a merging of action and awareness. In this state, our attention is fully focused on the task at hand, and we lose ourselves in the moment. Flow can be a source of joy and fulfillment because it allows us to tap into our fullest potential and experience a sense of mastery and accomplishment. When we are in flow, we feel a sense of control over our actions and a sense of timelessness. This heightened state of concentration and focus enables us to perform at our best and derive a sense of meaning and purpose from our activities. Flow can lead to deep satisfaction and a sense of well-being that transcends material rewards. In the state of flow, we often lose track of time and become completely absorbed in what we are doing. This intense focus allows us to enter a state of pure enjoyment, where our sense of self disappears, and we become one with the activity. Flow is a state of total immersion in the present moment, where our worries and concerns fade away, and we experience a sense of harmony and balance. It is a state of being fully engaged in the present, free from distractions and inner chatter. Flow can be a source of joy and fulfillment because it enables us to experience a sense of growth and progress. When we are in flow, we are constantly challenging ourselves and pushing our limits, leading to a sense of personal development and self-improvement. Flow allows us to stretch our abilities and expand our skills, leading to a sense of achievement and satisfaction. It is a state where we feel energized, focused, and completely absorbed in what we are doing, leading to a deep sense of joy and fulfillment.
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