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Flow requires clear goals and immediate feedback from "summary" of Flow by Mihaly Csikszentmihalyi

In order to achieve a state of flow, individuals need to have clear goals to work towards. These goals provide a sense of direction and purpose, guiding one's actions and decisions. Without clear goals, it becomes difficult to focus and channel one's energy towards a specific objective. As Csikszentmihalyi explains, "Goals direct attention and motivate action." They serve as a roadmap, outlining the steps that need to be taken in order to progress and succeed in a particular task or activity. Moreover, clear goals also help individuals to gauge their progress and performance. By having a clear endpoint in mind, one is able to track their accomplishments and measure how far they have come. This feedback is essential for maintaining motivati...
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    Flow

    Mihaly Csikszentmihalyi

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