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Embracing flow can lead to a life of purpose and joy from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi
Flow is a state of complete absorption in an activity, where time seems to stop and the person is fully immersed in what they are doing. When individuals experience flow, they are completely focused on the task at hand, and all other distractions fade away. In this state, they feel a sense of control over their actions and are deeply engaged in the present moment. By embracing flow in their lives, individuals can tap into a sense of purpose and joy that comes from being fully engaged in activities that bring them fulfillment. When people are in flow, they are challenged to the perfect degree - not too easy that they become bored, but not too difficult that they become overwhelmed. This optimal level of challenge is what allows individuals to expe...
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