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Flow can be experienced in work and leisure from "summary" of Finding Flow by Mihaly Csikszentmihalyi

Flow can be experienced in both work and leisure activities. It is not limited to any specific domain of life. Whether we are engaged in tasks related to our profession or pursuing hobbies in our free time, the experience of flow is equally accessible. This indicates that the state of flow is not contingent upon the nature of the activity itself but rather on how we approach and engage with it. In the context of work, flow can manifest when we are fully immersed in a task that is challenging yet within our capabilities. This state of optimal experience often occurs when we are able to employ our skills and expertise to tackle a problem or project that requires our full attention and focus. The sense of deep concentration and involvement that accompanies flow can lead to heightened performance and productivity in the workplace. Similarly, in leisure activities, flow can be experienced when we a...
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    Finding Flow

    Mihaly Csikszentmihalyi

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