Flow fosters intrinsic motivation from "summary" of Finding Flow by Mihaly Csikszentmihalyi
When we experience flow, we are fully engaged in an activity that challenges us just enough to keep us focused and interested. This state of optimal experience naturally leads to intrinsic motivation, as we are driven by our own internal desires rather than external rewards or pressures. Intrinsic motivation arises from the enjoyment and satisfaction we derive from the activity itself, rather than any external incentives. Flow fosters intrinsic motivation because it allows us to immerse ourselves in the present moment, fully absorbed in the task at hand. When we are in flow, we lose track of time and self-consciousness, as our attention is completely focused on the activity. This intense concentration leads to a sense of personal control and mastery, which in turn fuels our intri...
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