Flow promotes growth and development from "summary" of Finding Flow by Mihaly Csikszentmihalyi
The experience of flow has the remarkable ability to foster growth and development in individuals. When a person is fully immersed in a challenging activity that matches their skills, they enter a state of flow where they are completely focused and energized. In this state, they are able to push their limits, learn new things, and develop their potential to the fullest. Flow promotes growth by providing individuals with a sense of purpose and meaning in their lives. When someone is in flow, they feel a deep connection to what they are doing, which motivates them to continue striving towards their goals. This sense of purpose drives personal growth and encourages individuals to pursue activities that bring them fulfillment and satisfaction. Furthermore, the...
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