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Flow can be found in various activities from "summary" of Finding Flow by Mihaly Csikszentmihalyi

Flow can be experienced in a wide range of activities, from simple everyday tasks to complex creative endeavors. It is not limited to any specific type of activity or domain. In fact, people can find flow in activities as diverse as gardening, playing a musical instrument, or even engaging in a challenging conversation. The key is not the type of activity itself, but rather the way in which it is approached and the level of engagement it requires. What all flow-inducing activities have in common is that they provide clear goals and immediate feedback, allowing individuals to concentrate fully on the task at hand without distractions. This intense focus is what leads to the sense of deep enjoyment and satisfaction that is characteristic of flow. It is not about the result or the outcome, but about the process itself - the feeling of being co...
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    Finding Flow

    Mihaly Csikszentmihalyi

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