The food industry has purposely made products addictive from "summary" of Fat Chance by Robert H. Lustig
The food industry has pulled the wool over our eyes. They have purposely engineered their products to be addictive. And they’ve done it in the sneakiest way possible. By manipulating the very composition of the foods we eat, they have created a perfect storm of addiction. It all starts with sugar. The food industry has flooded our diets with this sweet poison. But it’s not just the sugar itself that’s the problem. It’s the way they’ve hidden it in our foods. It’s in everything from bread to yogurt to salad dressing. And the more we consume, the more our bodies crave. But it doesn’t stop there. They’ve also loaded their products with another dangerous ingredient: fat. And not just any fat – the worst kind, known as trans fats. These fats not only wreak havoc on our health, but they also trigger cravings that are nearly impossible to resist. And let’...
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