The body has an intrinsic ability to heal itself from "summary" of Eat to Beat Disease by William W Li
Our bodies are not just machines that we can fix with a wrench or a pill when something goes wrong. Instead, they are dynamic living systems that have the remarkable ability to heal and repair themselves. This intrinsic ability to heal is a powerful force that we can tap into by making the right choices in our daily lives. From the moment we are born, our bodies are constantly working to maintain balance and health. Our immune system, for example, is always on the lookout for invaders and fighting off infections. Our blood vessels can repair themselves when damaged, and our skin can heal wounds. This constant cycle of repair and renewal is happening all the time, often without us even realizing it. But our bodies need the right tools to do their job effectively. Just like a car needs the right fuel to run smoothly, our bodies need the right nutrients to function at their best. By choosing foods that ...
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