The gutbrain axis is a two-way communication system from "summary" of Brain Maker by DAVID. PERLMUTTER
The gutbrain axis is a two-way communication system that represents a powerful connection between our intestines and our brain. This axis allows for the bidirectional flow of information that influences our overall health and well-being in ways we are only just beginning to understand. The concept that our gut health can impact our brain health may seem surprising to some, but scientific research has shown the profound effects that gut microbes can have on our mental and cognitive functions. The intricate network of communication between our gut and our brain involves the release of various signaling molecules, such as neurotransmitters and hormones, that can influence our mood, behavior, and even our decision-making processes. This means that the state of our gut health can have a direct impact on our mental health, which is a groundbreaking concept in the fi...
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