Poor gut health is linked to inflammation in the brain from "summary" of Brain Maker by DAVID. PERLMUTTER
The idea that poor gut health is connected to inflammation in the brain is a crucial concept to understand. Research has shown that the health of our gut plays a significant role in the overall health of our brain. The two are intricately linked in ways that we are only beginning to grasp. When our gut is not functioning properly, it can lead to inflammation throughout the body, including the brain. This inflammation can have serious consequences for our cognitive function and overall well-being. Inflammation in the brain has been linked to various neurological disorders, including Alzheimer's disease, Parkinson's disease, and depression. The key to understanding this connection lies in the microbiome, which is the community of bacteria that resides in our gut. These bacteria play a crucial role in maintaining the health of our gut and, by extension, the health of our brain. Wh...
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