Building strong relationships is important for our mental health from "summary" of Superlife by Olien Darin
Connecting with others is crucial for our overall well-being. It is not just about having someone to talk to or share experiences with; it goes much deeper than that. Building strong relationships is like fuel for our mental health, providing us with a sense of belonging and support that helps us navigate life's challenges. When we have meaningful connections with others, we are more likely to feel understood and accepted. This sense of belonging can act as a protective shield against the stresses and pressures of everyday life. It is like having a safety net to catch us when we fall, a reminder that we are not alone in our ...
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