oter

Choose natural remedies for common ailments from "summary" of Beautiful Babies by Kristen Michaelis

When faced with common ailments in children, it is important to consider natural remedies before turning to conventional medicine. Natural remedies can be gentle yet effective in treating various conditions without the side effects often associated with pharmaceuticals. For example, instead of reaching for over-the-counter medications for a child's cold or flu, consider natural options such as elderberry syrup, honey lemon tea, or herbal steam inhalations. These remedies can help boost the immune system, soothe symptoms, and promote faster recovery. When it comes to digestive issues like constipation or diarrhea, natural remedies such as probiotics, bone broth, or herbal teas can be beneficial in restoring gut health. These remedies work with the body's natural processes to promote healing from within, rather than simply masking symptoms. Additionally, incorporating nutrient-dense foods like fruits, vegetables, and whole grains into a child's diet can help support o...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Including protein sources in your green smoothies can help keep you feeling full
    Including protein sources in your green smoothies can help keep you feeling full
    Adding protein sources to your green smoothies is a great way to increase the feeling of fullness after drinking them. Protein ...
    Food can be used as a powerful medicine
    Food can be used as a powerful medicine
    The concept that food can be used as a powerful medicine is not a new idea. In fact, it is a fundamental principle that has bee...
    Superfoods offer concentrated nutrition
    Superfoods offer concentrated nutrition
    Superfoods are a category of nutrient-dense foods that provide exceptional levels of vitamins, minerals, antioxidants, and othe...
    The key to staying healthy with nutrition lies in making informed choices and lifestyle changes
    The key to staying healthy with nutrition lies in making informed choices and lifestyle changes
    To maintain good health through nutrition, it is essential to be knowledgeable about the food choices we make and the impact th...
    Always cleanse your skin thoroughly, both in the morning and at night
    Always cleanse your skin thoroughly, both in the morning and at night
    Washing your face might seem like a simple step in your skincare routine, but it is a crucial one. Cleansing your skin thorough...
    Herbal remedies have been used for centuries
    Herbal remedies have been used for centuries
    For thousands of years, people around the world have turned to plants for their healing properties. The use of herbal remedies ...
    Reflect on your inner dialogue
    Reflect on your inner dialogue
    Take a moment to sit with yourself and pay attention to the thoughts running through your mind. What are you saying to yourself...
    Balance your meals to ensure adequate nutrients
    Balance your meals to ensure adequate nutrients
    When it comes to nourishing your body, it's essential to think beyond just what tastes good or what fills you up. Balancing you...
    Health and knowledge go hand in hand
    Health and knowledge go hand in hand
    Health and knowledge are not two separate aspects of life, but are deeply interconnected and interdependent. When we speak of h...
    Cooking with bone broth can support gut health and boost immunity
    Cooking with bone broth can support gut health and boost immunity
    Bone broth is a powerful elixir that has been used for centuries to promote health and wellbeing. This nourishing liquid is ric...
    oter

    Beautiful Babies

    Kristen Michaelis

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.