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The breath connects us to the divine life force from "summary" of Autobiography of a Yogi (Unabridged Edition) by Paramhansa Yogananda
The breath is not just a physical act of inhaling and exhaling; it is a profound connection to the divine life force that flows through all of creation. When we breathe, we are not only taking in oxygen to nourish our bodies, but we are also drawing in the very essence of life itself. Every breath we take is a reminder of our connection to the infinite and eternal source of all existence. It is through the breath that we can tap into this divine energy and experience a deeper sense of oneness with the universe. By focusing on our breath and becoming aware of its subtle movements, we can attune ourselves to the underlying rhythm of life that pervades all of creation. Through the practice of pranayama and other breathing techniques, we can learn to harness the power of the breath to awaken our spiritual potential and cultivate a greater sense o...
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