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Imbalance in the doshas leads to disease from "summary" of Yoga and Ayurveda by David Frawley

The imbalance in the doshas, the three fundamental energies in Ayurveda, is the primary cause of disease according to this ancient healing system. When the doshas - Vata, Pitta, and Kapha - are in a state of equilibrium, they maintain health and vitality in the body. However, any disruption in their balance can lead to various health issues. Each dosha governs specific functions in the body and mind. Vata is responsible for movement and communication, Pitta for metabolism and transformation, and Kapha for structure and stability. When any of these doshas become excessive or deficient, they create disharmony in the body, leading to the manifestation of disease. For example, an excess of Vata can cause dryness, constipation, anxiety, and insomnia. On the other hand, an excess of Pitta ...
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    Yoga and Ayurveda

    David Frawley

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