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Be patient and trust the process of habit evolution from "summary" of Atomic Habits: Perubahan Kecil yang memberikan hasil luar biasa by James Clear
One of the key principles of habit formation is being patient and trusting the process of habit evolution. Habits take time to develop and change, and it is important to understand that progress may not always be linear. It is natural to experience setbacks and challenges along the way, but these should not discourage you from continuing to work towards your goals. When you are trying to build a new habit or break an old one, it is essential to have faith in the process. Habits are formed through consistent repetition and reinforcement, and it is through this process that lasting change occurs. By staying patient and trusting that your efforts will eventually pay off, you can maintain the motivation and perseverance needed to see your habits through to succ...
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