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Stay flexible and adjust as needed from "summary" of Tiny Habits by B. J. Fogg
When it comes to creating habits, it's important to remember that life is unpredictable. Things don't always go as planned, and that's okay. In fact, it's more than okay - it's perfectly normal. That's why it's crucial to stay flexible and be willing to adjust your habits as needed. Flexibility is key when it comes to habit formation. If you're too rigid in your approach, you're setting yourself up for failure. Life is full of unexpected twists and turns, and if you're not willing to adapt, you'll find yourself constantly struggling to keep up. By staying flexible, you can navigate these challenges with ease. If something isn't working, don't be afraid to make ...
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