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Bad habits thrive in a vague environment from "summary" of Atomic Habits: Perubahan Kecil yang memberikan hasil luar biasa by James Clear
When we are not clear about what we want or where we are going, it is easy for bad habits to take root and flourish. Vagueness creates room for ambiguity and uncertainty, allowing us to justify our unhealthy behaviors. Without a clear direction or goal in mind, we are more likely to give in to immediate gratification and short-term pleasures that can lead to long-term negative consequences. When we are unsure of our priorities or values, we are easily swayed by external influences and distractions. We may succumb to peer pressure, societal expectations, or the desire to fit in, even if it means compromising our well-being. Without a strong sense of purpose or identity, we are more susceptible to falling into patterns of behavior that do not align with our true selves. On the other hand, when we are clear ...
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