Diet plays a crucial role in cancer prevention and treatment from "summary" of Anticancer by David Servan-Schreiber, MD, PhD
Diet is one of the most powerful tools we have to prevent and fight cancer. What we eat can directly impact the development and progression of cancer in our bodies. Studies have shown that certain foods can promote the growth of cancer cells, while others can inhibit it. The right diet can help create an environment in our bodies that is hostile to cancer, making it more difficult for tumors to take hold and spread. One key aspect of a cancer-fighting diet is the consumption of fruits and vegetables. These foods are rich in antioxidants, vitamins, and minerals that help boost our immune system and protect our cells from damage. By incorporating a variety of colorful fruits and vegetables into our meals, we can ensure that we are getting a wide range of nutrients that can help prevent cancer....Similar Posts
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