Be aware of hidden acidic ingredients in packaged foods from "summary" of Acid Alkaline Diet For Dummies by Julie Wilkinson
Packaged foods can be convenient, but they can also be sneaky when it comes to hidden acidic ingredients. These ingredients may not be obvious at first glance, so it's important to read labels carefully and know what to look for. Some common acidic additives in packaged foods include citric acid, phosphoric acid, and ascorbic acid. These additives can lower the pH of the food, making it more acidic. In addition to acidic additives, packaged foods may also contain other ingredients that can contribute to acidity in the body. For example, refined sugars, artificial sweeteners, and preservatives can all have ac...
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